#232 Listener Q&A Pregnancy constipation, dandruff and which redlight I use with Christa Biegler, RD

Show Notes

INTRO: 

This week on The Less Stressed Life Podcast,  I'm trying out something new. In this short ten-minute episode, I'm answering questions that I've gotten from our listeners. If you've got a question you'd like to answer you can submit them via Instagram DM or over at our website: www.christabiegler.com via the Speakpipe widget.

LISTENER Q/A:

• Which redlight do you use? (1:18)
• Itchy Scalp with Dandruff - Any thoughts of what's going on? (2:48)
• What are some pregnancy-safe constipation recommendations? (4:30)

CHRISTA SHARED HELPFUL TIPS ON:

• Basic Principle of red light therapy
• Red Light Therapy Product Recommendation
• Best Use Case for Red Light Therapy
• Root Cause of Dandruff
• How to address the root cause of Dandruff & product recommendations.
• Cause of Constipation in Pregnancy
• Constipation Tips & Tricks to move your bowels

WHERE TO FIND CHRISTA:

https://www.christabiegler.com/

On IG:

instagram.com/anti.inflammatory.nutritionist/

Shop our Favorites

christabiegler.com/shop

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