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Wednesday, March 27, 2024 #343 Healing Power of Enzymes with Dr. Ellen Cutler

This week on The Less Stressed Life Podcast, I have on the lovely Dr. Ellen Cutler who has a chiropractic degree, is a best selling author and interna...

Wednesday, March 20, 2024 #342 Immune Support with Immunoglobulins with McClain Haines

This week on The Less Stressed Life Podcast, I am joined by McClain Haines who is a microbiome nerd. 🤓 In this episode, we talk about one of my favor...

Wednesday, March 13, 2024 #341 Anxious Attachment in Relationships with Jennifer Nurick, MA

This week on The Less Stressed Life Podcast, Jennifer Nurick joins me. In this episode we dive into insecure attachment styles, what they are, and som...

Wednesday, March 6, 2024 #340 Brain Retraining with Ashok Gupta

This week on The Less Stressed Life Podcast, I am excited to be joined by Ashok Gupta who is the mind behind The Gupta Program and a leading expert in...

Wednesday, February 28, 2024 #339 Lymphatic Brushing with Cecily Braden

This week on The Less Stressed Life Podcast, I am joined by the lovely Cecily Braden who is an esthetician, educator, and innovator. In this episode, ...

Wednesday, February 21, 2024 #338 Breast Implant Illness with Dr. Robert Whitfield

This week on The Less Stressed Life Podcast, I am joined by Dr. Robert Whitfield who is a sought-after expert for his treatment of Breast Implant Illn...

Friday, February 9, 2024 #337 Clinical Pearls For Mold/Mycotoxins We’re Seeing In Practice with Christa Biegler, RD and Jenna DeKok, MS, RD

This week on The Less Stressed Life Podcast, my co-pilot, Jenna DeKok joins me to tag team the topic of how we approach addressing mold with our clien...

Wednesday, February 7, 2024 #336 DIY Mold Inspection and New Construction Part 2 with Michael Rubino

This week on The Less Stressed Life Podcast, Michael Rubino has returned for a follow up episode. Michael is an air quality expert, wellness advocate,...

Wednesday, January 31, 2024 #335 Rewiring Nutrition Beliefs with Jenna DeKok, MS, RD

This week on The Less Stressed Life Podcast, I have Jenna DeKok, my incredible co-pilot and fellow registered dietician in my practice, back. In this ...

Wednesday, January 24, 2024 #334 Mold remediation made easier with Dr. Emily Kiberd

This week on The Less Stressed Life Podcast, I am excited to have return guest, Emily Kiberd. Emily is a chiropractor, mama, and founder of Thyroid St...

Thursday, January 18, 2024 #333 ENCORE: Science of breathwork and DIY Nervous system regulation for anxiety, sleep, athletes, better focus/clarity with physiotherapist Campbell Will

This is our last week for encore episodes. This week's encore features return guest Campbell Will who is a physiotherapist and breathwork special...

Wednesday, January 10, 2024 #332 ENCORE: How we are missing subclinical hypthothyrodism with Christa Biegler, RD

Hair loss, cold hands and feel and feeling tired are the big three for a sluggish thyroid. But relapsing gut issues, slow motility, sleep disruption, ...