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Wednesday, August 19, 2020 #124 Coffee: Can you improve your health with it? + Picking the best coffee with Andrew Salisbury, founder of Purity Coffee

"𝑊ℎ𝑒𝑛 𝑖𝑡 𝑐𝑜𝑚𝑒𝑠 𝑡𝑜 𝑒𝑥𝑡𝑟𝑎𝑐𝑡𝑖𝑛𝑔 𝑡ℎ𝑒 𝑐𝑜𝑓𝑓𝑒𝑒𝑠 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑑𝑖𝑓𝑓𝑒𝑟𝑒𝑛𝑡 𝑚𝑒𝑡ℎ𝑜𝑑𝑠, 𝑖𝑡'𝑠 𝑎𝑙𝑙 𝑎𝑏𝑜...

Wednesday, August 12, 2020 #123 How to Eat to Look Like You Work Out with Emily Field, RD

What you don’t necessarily HEAR in this week’s episode with my girl Emily Field, RD, is my excessive head nodding in agreement and scribbling in my no...

Wednesday, August 5, 2020 #122 Upgrading the Vagus Nerve to Decrease your Stress with Dr. Navaz Habib

“𝑊ℎ𝑒𝑛 𝑡ℎ𝑒 𝑣𝑎𝑔𝑢𝑠 𝑛𝑒𝑟𝑣𝑒 𝑖𝑠 𝑛𝑜𝑡 𝑤𝑜𝑟𝑘𝑖𝑛𝑔, 𝑤𝑒 𝑠𝑡𝑎𝑟𝑡 𝑡𝑜 𝑛𝑜𝑡𝑖𝑐𝑒 𝑚𝑜𝑟𝑒 𝑖𝑠𝑠𝑢𝑒𝑠 𝑝𝑟𝑖𝑚𝑎𝑟𝑖𝑙𝑦 𝑤𝑖𝑡ℎ 𝑜...

Wednesday, July 29, 2020 #121 Misdiagnosis of Eczema and Skin Diseases in People of Color and Melanated Skin with Rakhi Roy Chowdhury, MS, RD

“𝑌𝑜𝑢 𝑟𝑒𝑎𝑙𝑙𝑦 𝑛𝑒𝑒𝑑 𝑡𝑜 𝑓𝑖𝑛𝑑 𝑎𝑛𝑑 𝑑𝑖𝑔 𝑡ℎ𝑜𝑠𝑒 𝑝𝑟𝑎𝑐𝑡𝑖𝑡𝑖𝑜𝑛𝑒𝑟𝑠 𝑤ℎ𝑜 𝑎𝑟𝑒 𝑓𝑎𝑚𝑖𝑙𝑖𝑎𝑟 𝑤𝑖𝑡ℎ ℎ𝑜𝑤 𝑡𝑜 𝑖𝑑𝑒...

Wednesday, July 22, 2020 #120 PCOS and Estrogen the Superhero with Dr. Felice Gersh

“𝑅𝑒𝑎𝑙 𝑒𝑠𝑡𝑟𝑜𝑔𝑒𝑛 𝑚𝑎𝑑𝑒 𝑏𝑦 𝑡ℎ𝑒 𝑜𝑣𝑎𝑟𝑖𝑒𝑠 𝑖𝑠 𝑤ℎ𝑎𝑡 𝑘𝑒𝑒𝑝𝑠 𝑎 𝑤𝑜𝑚𝑎𝑛'𝑠 𝑏𝑜𝑑𝑦 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑖𝑛 𝑒𝑣𝑒𝑟𝑦 𝑎𝑠...

Wednesday, July 15, 2020 #119 Fix Your Period, Hormone Imbalances & Hanger with Nicole Jardim

“𝐼𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑝𝑒𝑟𝑖𝑜𝑑-𝑟𝑒𝑙𝑎𝑡𝑒𝑑 𝑠𝑦𝑚𝑝𝑡𝑜𝑚𝑠; 𝑠𝑜 𝑤ℎ𝑒𝑡ℎ𝑒𝑟 𝑡ℎ𝑎𝑡 𝑖𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑝𝑟𝑒𝑚𝑒𝑛𝑠𝑡𝑟𝑢𝑎𝑙 𝑡𝑖𝑚𝑒, 𝑖𝑛 �...

Wednesday, July 8, 2020 #118 Testing, Treatment, Foundational Considerations and Masks: The Sars-Covid2 Part 2 with Jena S. Griffith, RDN, IHC

Wow, Jena S. Griffith and I are back for a LOADED episode (part 2 of our CV series) and even more loaded list of research citations to help us better ...

Wednesday, July 1, 2020 #117 Asymptomatic Transmission, Going Back to School and Immunity: The Sars-CoVid2 Part 1 with Jena S. Griffith, RDN, IHC

I resisted doing anything CV19 related to the podcast, but I have news fatigue and just need some good research on the topic. That's why I invite...

Wednesday, June 24, 2020 #116 Meditation Made Easy with Ariel Garten

"𝑊ℎ𝑒𝑛 𝑦𝑜𝑢'𝑟𝑒 𝑚𝑒𝑑𝑖𝑡𝑎𝑡𝑖𝑛𝑔, 𝑦𝑜𝑢'𝑟𝑒 𝑑𝑜𝑖𝑛𝑔 𝑠𝑜 𝑖𝑛 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡 𝑚𝑜𝑚𝑒𝑛𝑡. 𝑆𝑜 𝑦𝑜𝑢'𝑟𝑒 𝑗...

Wednesday, June 17, 2020 #115 The Power of EMDR to Heal Past Pains and Trauma with Dr. Nancy Mramor

“Real conscious living is about living in the moment, in the truth. Not in something you brought to it, not in a previous assessment, not in some idea...

Wednesday, June 10, 2020 #114 Six Essentials For Your Best Life with Dr. Ellie Katz

"𝑇ℎ𝑒 𝑡ℎ𝑟𝑒𝑒 𝑚𝑎𝑖𝑛 𝑡ℎ𝑖𝑛𝑔𝑠 𝑡ℎ𝑎𝑡 𝑎𝑟𝑒 𝑣𝑒𝑟𝑦 𝑝𝑜𝑤𝑒𝑟𝑓𝑢𝑙 𝑛𝑒𝑔𝑎𝑡𝑖𝑣𝑒 𝑠𝑡𝑎𝑡𝑒𝑠 𝑎𝑟𝑒 𝑓𝑒𝑎𝑟, 𝑎𝑛𝑔𝑒𝑟, 𝑎𝑛𝑑 ...

Tuesday, June 2, 2020 #113 Why Am I Losing My Hair? with Britt Reuter, CNS

"𝑇ℎ𝑒 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑠 𝑡ℎ𝑎𝑡 𝑦𝑜𝑢'𝑟𝑒 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑎𝑏𝑜𝑢𝑡 ℎ𝑎𝑖𝑟 𝑙𝑜𝑠𝑠 𝑎𝑟𝑒 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑒𝑙𝑦 𝑣𝑎𝑙𝑖𝑑 𝑎𝑛𝑑 𝑖𝑡&ap...

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